Featured in Category
Family & Kids
‘510 Day Virtual 5K’ is May 10
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The Oakland Marathon team is sponsoring a virtual fun run to help the Alameda County Community Food Bank.health
Acts of grace from everyday Californians are getting us through coronavirus pandemic
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Neighbors are gifting toilet paper, buying groceries for the elderly and holding sing-alongs in the street at proper distances.California
Gov. Newsom reminds residents to take care of mental, physical health amid pandemic
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Maintaining supportive relationships, getting exercise and keeping a healthy diet and sleep schedule are key to reducing stress.Around Town
Local yoga, fitness studios provide online exercise and stress relief
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Streaming has proven very popular for clients who are sheltering in place -- but don't want that place to be the couch and a surfeit of Netflix.health
How to get past the coronavirus crisis without losing your mental health
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Fear, loss, economic stress, the angst of a seemingly endless crisis — coronavirus is taking a toll, not just physically but on our mental health. Here are some tips and tweaks from California mental health professionals.Around Town
No dining out, but yes, you can still walk your dog. What the new shelter-in-place rules mean for you
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No need to panic: Grocery stores, drug stores, banks, and other essential services will remain open.Bay Area
A week of student protest against ‘sexual harm’ in Berkeley
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Students are demanding a full-time Title IX officer at the high school and two full-time “restorative justice” counselors with expertise in "sexual harm."Bay Area
Bay Area man to run 8 marathons in 8 days for health, charity
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By running eight marathons, Watkins will have run 209.6 miles in eight days on behalf of Stanford Children's Health.Around Town
