COVID-19
commentary
OK, Boomer – here are 10 truths from a coronavirus quarantined Boomer
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Heading into the second month of staying home to combat the COVID-19 pandemic, here's how one Baby Boomer is coping and what she's learning.Bay Area
Golf courses reopening Monday after shelter order modification
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Bay Area golf courses can resume operations as long as they enforce physical distancing.Featured in Category
Commentary | With summer camps and vacations being cancelled, adjusting to the new normal is hard work
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PUSD wellness staff offers support, guidance and tips for routines and other ways to survive COVID-19 quarantineFamily & Kids
‘510 Day Virtual 5K’ is May 10
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The Oakland Marathon team is sponsoring a virtual fun run to help the Alameda County Community Food Bank.health
Acts of grace from everyday Californians are getting us through coronavirus pandemic
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Neighbors are gifting toilet paper, buying groceries for the elderly and holding sing-alongs in the street at proper distances.California
Gov. Newsom reminds residents to take care of mental, physical health amid pandemic
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Maintaining supportive relationships, getting exercise and keeping a healthy diet and sleep schedule are key to reducing stress.Around Town
Local yoga, fitness studios provide online exercise and stress relief
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Streaming has proven very popular for clients who are sheltering in place -- but don't want that place to be the couch and a surfeit of Netflix.health
How to get past the coronavirus crisis without losing your mental health
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Fear, loss, economic stress, the angst of a seemingly endless crisis — coronavirus is taking a toll, not just physically but on our mental health. Here are some tips and tweaks from California mental health professionals.Around Town
