anxiety | Piedmont Exedra

Sharing story of depression and anxiety helps many people

By Kelly Powers | CALmatters Commentary | July 10, 2020

Mental illness has long been cloaked in shame and fear, but education helps enlighten the public.

Commentary | I faced a challenge one out of every three people in America has: depression and anxiety

By Lenny Mendonca | CALmatters | July 7, 2020

Well-meaning friends discouraged me from sharing my diagnosis because doing so would end my career, they said.

Mindful Parenting in A Digital Age: A Family Sanity Special Event

By Aaron Glantz | January 14, 2019

Are you a stressed-out parent? Is your teen or young adult beyond “challenging”? Is part of the problem social media/gaming/internet addiction? Don’t worry, you are facing the same issues as […]

Education Speaker Series: Coping with Anxiety

By Mary Ireland | December 23, 2018

Psychologist and author Michael A. Tompkins, Ph.D. specializes in the treatment of anxiety disorders. An assistant clinical professor at the University of California, Berkeley and founding Fellow of the Academy […]