A new class at Piedmont Adult School will guide participants in setting goals in order to achieve the life they want.
The second of a three-part series, Catalyst for Success: Goal Setting Workshop for Personal and Professional Growth, will be taught by Jen Cavenaugh, executive leadership coach and current mayor of Piedmont. The final class in the series will be Habit Hack: A Workshop for Cultivating Lasting Change.
Cavenaugh holds an MBA from the University of Chicago and leadership certification training from the Co-Active Training Institute. Her seminars are designed to help individuals clarify their values, set goals and create lasting habits for professional and personal growth.
Catalyst for Success: Goal Setting Workshop for Personal and Professional Growth
Tuesday 2/27, 6:30-8:30pm, $45
A comprehensive and engaging approach to goal setting. Participants will celebrate their past successes, visualize their dreams and create an action plan to build the life they have always wanted.
Habit Hack: A Workshop for Cultivating Lasting Change
Tuesday 3/12, 6:30-8:30-pm, $45
Designed for individuals eager to break old patterns and establish positive habits, this class delves into the science and psychology of habit formation. Participants will learn strategies to identify, implement and sustain habits that align with their goals.
To register for these and other classes, visit piedmontadultschool.org or call 510-594-2655.