Supporters of the Wellness Center Support Committee gathered in a private home on Oct. 15 to hear an expert panel talk about “Thriving Under Pressure: Supporting the Mental Health of High-Performing Teens.”
The event was moderated by Katherine Sarafian and featured Jessica Good, a sports and performance psychotherapist who works with athletes, high achievers, and performers to build resilience, manage anxiety, and maximize performance; Amy Banas, psychologist, former Wellness Center intern, and former Division I athlete; and K.C. Hill, PhD, a counseling psychologist who works with young adults to build resilience and manage the pressures of achievement, performance, and life transitions.
